We love following fit moms on Instagram, from A-listers (hi, !) to yoga instructors. Not only do these women prove you can be in amazing shape at any age or stage in life, they also inspire us to prioritize fitness (even when it feels like there’s zero time in the day). And of course, they tend to share irresistible snaps of their adorable kids. Here, eight strong moms who make us want to break a sweat.

Elsa Pataky 

A post shared by Elsa Pataky (@elsapatakyconfidential) on Jan 17, 2016 at 6:51pm PST

The Spanish actress (and wife of Thor star Chris Hemsworth) regularly gives us a glimpse into her super-challenging fitness sessions, including her  using a stroller—genius!

Laura Kasperzak 

A post shared by Laura Kasperzak (@laurasykora) on Apr 27, 2017 at 1:09pm PDT

Laura Kasperzak is always posting sweet snaps of the yoga poses she teacher her young daughter, who is already a total pro at challenging moves like Bow Pose and Bird of Paradise. 

Hilaria Baldwin

A post shared by Hilaria Thomas Baldwin (@hilariabaldwin) on Apr 29, 2017 at 6:13pm PDT

Celebrity yoga instructor Hilaria Baldwin (and mom of three little ones with hubby Alec Baldwin) stays balanced and grounded through her practice. Find your own center with Baldwin’s , which strengthens the lower body while emphasizing the importance of breath.

Kristin McGee

A post shared by Kristin McGee (@kristinmcgee) on May 1, 2017 at 3:30pm PDT

Health’s contributing yoga editor recently gave birth to twin boys, and she’s kept active by incorporating them into her workout routine—such as by using them as super-cute “weights” in yoga-inspired, at-home strengthening exercises like the one above.

Sara Wiss

A post shared by Sara Wiss 💫 (@sara.wiss) on Jan 2, 2017 at 7:53am PST

The Nike Run Club coach when she shared an amazing video of her doing five perfect chin-ups while 41 weeks pregnant.

Jillian Michaels

A post shared by Jillian Michaels (@jillianmichaels) on May 1, 2017 at 4:06pm PDT

Fitness entrepreneur and  Jillian Michaels (who is mom to daughter Lukensia and son Phoenix) always inspires us to get moving. (Check out her  at least 12 weeks postpartum.)

Denise Austin

Denise Austin (of ) has more than 30 years of experience as a fitness instructor, and shows no signs of slowing down. Need proof? Check out the full-body workout above with her daughter Katie Austin. This 10-minute routine tones from head to toe.

Tracy Anderson

A post shared by Tracy Anderson (@tracyandersonmethod) on May 3, 2017 at 4:40pm PDT

As anyone who’s been to her ridiculously-challenging Tracy Anderson Method classes can attest, Health’s contributing fitness editor is seriously strong. And most importantly, she understands the importance of balance and self-care. “You want to take care of yourself and be as good to yourself as possible,” she recently . “With self-gratitude, you can start making choices that will create balance for your body.”

Britney Spears

A post shared by Britney Spears (@britneyspears) on Apr 30, 2017 at 4:36pm PDT

No “fit moms” list would be complete without Brit. Whether it’s , showing off , or , the mom of two follows her own “You better work” motto when it comes to her fitness routine.



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